Saturday, February 16, 2013

Healthy Spiritual Living


We know we are multi-dimensional in our nature: physical, mental, social, emotional and spiritual. Most of us make sure we take care of our physical selves: we make sure we eat and sleep and even exercise. We care for the mental side by reading books, enjoying a good conversation and doing some thinking. Many of us make sure we cultivate relationships to meet our social dimension. Through watching a funny show on television or listening to a good joke and by treasuring friends we take care of our emotional side. A few of us may also take care of our spiritual selves by practicing the disciplines of reading spiritual literature, praying, meditating, worshipping, and serving others. True balance means we practice all of these dimensions on a daily basis. We would not think of only eating one day a week for one hour, yet that is how many people nurture their inner being. Is it any wonder that our souls hardly know what to do when the spiritual banquet is set before us? Just like gorging ourselves after a week of fasting from food makes us physically ill, so we become spiritually ill after we have a banquet of spiritual delights when we have not feed our spirit. The secret to a healthy spiritual life is to nurture it daily. What did you do for your spirit today? – Ron Friesen

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