The chief thing that
separates us from God is the thought that we are separated from Him. If we get
rid of that thought, our troubles will be greatly reduced. We fail to believe
that we are always with God and that He is part of every reality. The present
moment, every object we see, our inmost nature are all rooted in Him. But we
hesitate to believe this until our personal experience gives us confidence to
believe in it. This involves the gradual development of intimacy with God
[through contemplative prayer]. God constantly speaks to us through each other
as well as within. The interior experience of God’s presence activates our
capacity to experience Him in everything else—in people, in events, in nature. We
may enjoy union with God in any experience of the external senses as well as in
prayer. – Thomas Keating
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